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From the above, I want knowledgeable members of the forum to please educate me on: "avoid harmful use of alcohol"
Aare may you be bless for this timely information. I have learnt a lot about this "silent killer".You are not allowed to view links.
Register or LoginFrom the above, I want knowledgeable members of the forum to please educate me on: "avoid harmful use of alcohol"I want to believe this refers to abstinence or highly reduced (non -excessive) intake of alcoholic drinks and/or spirits. But how you define what is excessive might require expert medical opinion. In my view, quitting alcohol or taking not more than one bottle of beer in a day might be regarded as non-harmful.
Another one I don't know how to go about it is "reduction of salt intake". Should I need to tell my wife to reduce the salt in the foods she cooks or what? As we all know that cooked foods without salt are tasteless. Kindly advise...
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