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Author Topic: The Health Benefits Of Carrots.  (Read 425 times)

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The Health Benefits Of Carrots.
« on: Jul 07, 2014 »
0
Cancer Prevention:
Studies have shown carrots reduce the risk of lung
cancer, breast cancer and colon cancer.
Researchers have just discovered falcarinol and
falcarindiol which they feel cause the anticancer
properties. Falcarinol is a natural pesticide
produced by the carrot that protects its roots from
fungal diseases. Carrots are one of the only
common sources of this compound. A study
showed 1/3 lower cancer risk by carrot-eating
mice.
Stroke Prevention:
Reports of researches carried out in Harvard
University revealed that people who ate more than
six carrots a week are less likely to suffer a stroke
than those who ate only one carrot a month or less.
Improved Vision:
Carrots are rich in beta-carotene, which is
converted into vitamin A in the liver. Vitamin A is
transformed in the retina, to rhodopsin, a purple
pigment necessary for night vision.Beta-carotene
has also been shown to protect against macular
degeneration and senile cataracts. A study found
that people who eat the most beta-carotene had 40
percent lower risk of macular degeneration than
those who consumed little.
Anti-Aging:
The high level of beta-carotene acts as an
antioxidant to cell damage done to the body through
regular metabolism.  It help slows down the aging of
cells.
Healthy Glowing Skin (from the inside):
Vitamin A and antioxidants protects the skin from
sun damage. Deficiencies of vitamin A cause
dryness to the skin, hair and nails. Vitamin A
prevents premature wrinkling, acne, dry skin,
pigmentation, blemishes, and uneven skin tone.
A Powerful Antiseptic:
Carrots are known by herbalists to prevent
infection. They can be used on cuts – shredded raw
or boiled and mashed.
Beautiful Skin (from the outside):
Carrots are used as an inexpensive and very
convenient facial mask.  Just mix grated carrot with
a bit of honey and apply to the face to give you that
healthy and long lasting glow.
Prevents Heart Disease:
Studies show that diets high in carotenoids are
associated with a lower risk of heart disease.
Carrots have not only beta-carotene but also alpha-
carotene and lutein. The regular consumption of
carrots also reduces cholesterol levels because the
soluble fibers in carrots bind with bile acids.
Body Cleansing:
Vitamin A assists the liver in flushing out the toxins
from the body. It reduces the bile and fat in the
liver. The fibers present in carrots help clean out
the colon and hasten waste movement.
Healthy Teeth and Gums:
It’s all in the crunch! Carrots clean your teeth and
mouth. They scrape off plaque and food particles
just like toothbrushes or toothpaste. Carrots
stimulate gums and  trigger a lot of saliva, which
being alkaline, balances out the acid


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Re: The Health Benefits Of Carrots.
« Reply #1 on: Jul 08, 2014 »
0
Only carrot does all these? Okay o.
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Re: The Health Benefits Of Carrots.
« Reply #2 on: Jul 17, 2014 »
0
you can search more about it.
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Re: The Health Benefits Of Carrots.
« Reply #3 on: Jul 18, 2014 »
0
Hahahahahahaa what more should I be looking for with all the information here?

What I mean is that anybody who wants to live healthier should begin to search for carrots like american visa, even when it is out of season.
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