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Author Topic: Shocking Effects Of Energy Drinks  (Read 490 times)

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Shocking Effects Of Energy Drinks
« on: Jun 05, 2014 »
+1
In recent times, our society has been saturated
with various highly caffeinated energy drinks which
the intake supposedly tends to portray one who
takes it as being socially inclined, especially when
it is combined with other alcoholic drinks.
If you are one of the many who imbibe in taking
energy drinks copiously, especially in an effort to
party longer, exercise better and what have you,
then you might want to have a rethink before you
open the next can.
*Energy Drinks
Although energy drinks have their many
advantages and positive side effects, the impact of
these drinks also depends on how they are
consumed. Many people tend to abuse them,
drinking more than one at a time and even mixing
them with alcohol.
If you consume energy drinks while sweating, the
effects can be particularly dangerous. Yes, you
read right;The effects can be dangerous because
you can be severely dehydrated quickly especially
as it makes you to urinate in unhealthily quick
successions.
It is true that energy drinks improve performance,
increase concentration and speed and it also
stimulate metabolism but do you know that you can
experience all those afore-mentioned benefits
through adequate sleep? Ironically, excessive
intake of these energy drinks disturb your sleeping
patterns. Does that not suggest anything to you?
Sadly, these drinks have a misrepresentation of the
volumes of the various ingredients that make up
the contents of each can.These misrepresentations
are written cleverly in illegible lettering making
most consumers who will rather not want to go
through the stress of checking what has been
written on the can before gulping down the content
to be misled and also easing the manufacturers
off the blames of misinforming the public about the
nutritional facts and over dosing the public with
caffeine and vitamins.
Energy drinks contain more caffeine than a cup of
coffee, plus an unimaginable quantity of sugar and
other chemicals that pose great threats to your
health when there is too much intake. Now,
calculate the amount of cans you take per day and
imagine what your health condition holds for you in
few years' time.
Have you ever noticed that when you take your
various energy drinks,you experience an
immediate surge of strength which does not last
forever? I know nothing lasts forever but shouldn't
stimulants like energy drinks last for a reasonable
long while? They succeed in stimulating your
nervous system quickly and make you feel
energetic at first and when all the sugar in your
bloodstream are used up, you are left feeling more
fatigued than you were before the intake.
Other negative side effects like inordinate mental
coordination, drowsiness, irregular heartbeat, jitters
and anxiousness should make you slow down on
the intake of these drinks. Are you having a re-
think already?
- by Adams Odunayo


moving to greater height

 

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